introducing myself

estragonsboot
Posts: 4 Member
hey friends. i'm a 28 year old male, american, 5'10", 230 lbs. i'm usually around ~200 with no trouble, but i've really let myself go. i'm looking to get down to 170, around where i was in high school (don't we all?). i've never exactly been svelte, i've always had a bulky upper body and even when i ran cross country i was never skinny. that's fine, i'm just hoping to look a bit better and be healthier altogether.
i've used myfitnesspal before, and i noticed when i use it on a daily basis, my eating & exercise habits improve tremendously. i have a really hard time with portion control, comfort eating, etc., and my biggest hurtles to success are motivation & perseverance, so it helps when i'm accountable to other people, and vice-versa. if you wanna help motivate me, i'll try and help you. thanks!
i've used myfitnesspal before, and i noticed when i use it on a daily basis, my eating & exercise habits improve tremendously. i have a really hard time with portion control, comfort eating, etc., and my biggest hurtles to success are motivation & perseverance, so it helps when i'm accountable to other people, and vice-versa. if you wanna help motivate me, i'll try and help you. thanks!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions