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Odd question about the 30 Day Shred
I wasn't sure how to log the 30 Day Shred as a workout on myfitnesspal, and after reading the forums, most people said to log it as circuit training... but 200 doesnt seem like an accurate number of calories burned, especially since you continue to burn throughout the day from the workout...Also, lots of people were saying…
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Here to motivate! Add me :-)
I only just started but I am here to motivate and be motivated! I log in every day, multiple times per day, I log EVERY single morsel of food and I log every exercise and I actually talk with people :-) I'm willing to share any information that can you help you reach your goals and I hope you will do the same! super…
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Here to motivate! Add me :-)
I only just started but I am here to motivate and be motivated! I log in every day, multiple times per day, I log EVERY single morsel of food and I log every exercise and I actually talk with people :-) I'm willing to share any information that can you help you reach your goals and I hope you will do the same! super…
