I was looking at fitbit flex. Do people who have them think they're worth it and did they help you? They're quite expensive but I'm thinking of getting one. I've lost 53lbs so far but recently I just can't stop eating. I don't gain but I seem to maintain these days which is sad because I'm only 9lb away from my goal. I'm…
I want to lose another 13lbs and I think when I get to my final 10 I'm going to change to 0.5 per week instead of 1lb as I'm currently eating 1230 and couldn't manage going much lower! My 0.5 would be 1450 a day. Just wondering when switching to 0.5 is it best to gradually increase calories by 50-100 a week or to just jump…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
