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Discussions

Obsessive Calories?
Hey, So this is more of a curiosity post than a cry for help. When I first started my weight loss journey I was pretty strict with logging calories, so much so that that one crisp from someone else's bag got counted. I've stopped since then and do a "rough estimate" in my head, which I feel is helping me keep my sanity…
So I had a binge today
I'm not sure why, but something in my head said "eat pizza, eat pizza, eat pizza." even though I didn't really want to, I kind of felt i had to. (yea weird) I've binged and eaten a whole medium pizza today. Now I feel so sick. Apart from that psychological guilt My stomach is bloated and i feel like i am going to throw up…