Challenge: Lose 30 lbs by 1 June 2025
I am turning 40 this summer and determined to be in great shape. This means committing to a regular fitness plan and losing 30 lbs. Height: 5'2" Current Weight: 149lbs Goal Weight: 118lbs Food Plan: Balanced nutrition following MFP calorie recommendations. Activity: 10,000 steps a day 2 x Pilates/week 2 x strength…
