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Please help
Hi all, if your going to say (just stop) then don't bother reading any further. Thank you but I've tried. Thank you if your still reading. My problem is that I for some reason am addicted to food, junk food. Healthy food. All food. I'm always hungry. Even when not I eat. Is there anything I can do to stop myself? I know…
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Any Idea's On good logging and dieting?
I'm having a gastric bypass next year but would like to lose as much as possible before that. I wondered if any of you guys had any good diet or logging tips as I am really useless at logging? I'm not new to this but have started fresh so would be grateful for any new friends on here :D I have tried a lot of diets but my…
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Not new but could do with support
Hi all, im not new and don't have much motivation but could do with all the support possible :D , I know i need to start logging properly and will be trying my hardest. I'm honest with what i eat and put it on here. My username is royalgaw not gav2085 Look forward to meeting you all :D