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Whynotoatmeal - A Weight Loss Diary
Hey there, welcome to my weight loss diary thread! So last week, I challenged myself to reach my goal by the first week of january (and cut/stop cheat days) so I thought I would keep a sort of diary to really track the progress I make. Also, I am hoping to make some friends here and trade some motivation! I'll be updating…
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Daily calorie intake question
I've been dieting for 4-5 years now and yesterday, while using myfitnesspal app on my phone, something made me ponder. For my weight loss, my current calorie consumption is at 1500 calories (when I really should be at 1600ish). So as I complete my diary entry for the day, the app tells me I should still eat 500 calories…
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Looking for friends and support! :)
Hey everyone, name's Alexandre. Glad to meet you all. I'm 26 years old and I work in IT. I'm 5'3", weighting 137 pounds. My goal is 126 pounds. I thought posting here would help my motivation with all the people supporting each other. I think by sharing your weight loss publicly, you get other people to care about you and…