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Ketone testers - recommendation needed
I've used the ketone urine strips (Ketostix) and those worked OK. I'd like to get a more accurate measurer - perhaps a breath or blood tester. I don't want to spend a ton of money for a piece of junk. Any recommendations that you have found fairly accurate, easy to use, and doesn't break the bank?
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Keto dieter here - looking for fellow keto-ers
My husband and I have been doing to keto diet since March and have both had good results; he dropped weight much quicker and has already reached his goal weight, and I've been losing about half a pound a week on average and have been feeling better overall - no more heartburn, my anxiety and energy have been better, etc.…
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Sweating for the Wedding: motivation needed through fall 2015!
I am not new to MFP but I am back from hiatus and in need of a friend! I'm a 26-year-old woman who has a goal of losing 27 pounds by June and maintaining that until September of 2015 for my wedding. (I can't wait until September to lose or my dress won't fit.) I know I can't be the only girl on here needing help and…
