Hi there, I need some advice about the 5:2 diet. I am relatively new to intermittent fasting. I started back in August on the 16:8 window diet and found it worked great, but that was before I started collage in September. Since I became a student money has been tight and because of that, I have only been able to eat what I…
I posted in the MFP community and they re-directed me to this community. I am just going to post exactly what I posted before: Hi there, I need some advice about the 5:2 diet. I am relatively new to intermittent fasting. I started back in August on the 16:8 window diet and found it worked great, but that was before I…