Hi!
Just wanted to say hi to y'all. I'm about 6'3, 280, muscular build (but not that muscular let's not kid ourselves...). Anyway, I need to drop about 40 lbs still and have lost ten so far. If you eat it, own it, log it. And if it was a poor choice, that's ok, just learn from it and make a better one next time. I am pretty…