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FitBit? Let's Be Friends!
Hey everyone! I got a FitBit (Charge HR) a few weeks ago and I'm in need of some friends. I would also love more friends on here too! I don't do a lot of exercise but I have been recently trying to make it to the 10,000 step goal everyday. 2 days strong so far! My profile is public and you're more than welcome to check it…
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Motivation Buddies
Hey everyone my name is Ashley. I have been on here (again) for 65 days total and have lost almost 20lbs. I would really love to have some more friends to keep me motivated and active as I continue my journey and I'd love to support and cheer on anyone who adds me (= Thanks in advance!! <3
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New to this WOE
Hey everyone, my name is Ashley and I live in Ohio. I just transitioned into this woe (way of eating) and I have been doing fairly well for my first 6 days. I would love to have friends on here that are doing this woe as well just to help each other out. As I continue on my journey I know this is a life style I want to…
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I need help understanding Calories
So I used this Keto Calculator to determine with my body weight, size, and measurements how much I should consume. Here are your personal macros: 1614 kcal Daily Calorie Intake 10 g Carbohydrates (2%, 40 kcal) 94 g Protein (23%, 376 kcal) 133 g Fat (75%, 1198 kcal) With that I plugged it into MFP and it is saying that I am…
