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Currently 142 looking to weigh 120 in 3 months. Need advice
I am looking to lose 20 lbs. I would like to go back to doing p90x daily , and eating following the MFP on counting calories.. Any pointers or advice? I need all I can get.. I have tried this before and have not succeeded , it makes me feel a bit like a failer .. But I know I will never be truly happy with who I am unless…
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New here and would love some advice! 5"2 weigh 142 goal weigh 115-120
Hello I am new to mfp and would love some advice . I am 30 years old and currently weigh 142 lbs. My goal weight is between 115-120 lbs. I want to lose weight to become healthier and have more energy. overall I want a new me :) I would love advice on what has worked for you , and what would be great meal plans to follow…
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Choosing a workout T25, p90x 1/2/3, insanity, or jillian michaels 30 day shred, best for weight loss
I am a 30 year old female who is 5 "2 and currently weighs 142 lbs. I would like to lose 20-25 lbs, I am aware that I will need to eat healthy and count calories, but would like to know which of these programs seem to work best for women and any recommendations? Thank you
