Restarting at 38 yrs- Can this time be faster????
Its been 3.5 years since I stopped my weight loss journey. Job change, stress eating and just life, I've gained it all back and 7 more. I'm on the same system, low glycemic. I know I can do it but want to avoid the bumps from before. Cheat days only open me up to fail. Who has done it without? Help!!!
