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DEXA Scan as a motivation tool
I arranged for a DEXA body scan today and found it very informative. My main reason was to find out my Visceral Fat score. I also wanted to use a follow up scan as a way of motivating me. What is everyone else's views on this?
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Looking for friends
Hi There I have been signed up to MyFitnessPal for sometime, but lack the motivation to really get going. Would like to have some more friends that I can receive motivation from. Thanks John.
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How can I set up a weigh in day reminder?
I've just signed up to MFP Premium and want to set up a reminder to weigh myself on a set day. Any ideas on how I can do this?