DEXA Scan as a motivation tool

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gambit1971
gambit1971 Posts: 9 Member
edited November 2024 in Health and Weight Loss
I arranged for a DEXA body scan today and found it very informative. My main reason was to find out my Visceral Fat score. I also wanted to use a follow up scan as a way of motivating me. What is everyone else's views on this?

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  • CSARdiver
    CSARdiver Posts: 6,253 Member
    I agree with this. I have access to a full body scanner at work and constantly scanning myself to identify trends.

    Not sure if I would pay for this if I didn't have access to one, but I would be interested to see what the data showed.
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