So, I hit the big -150 lbs last week. Thought I would share a few pics for anyone needing inspiration. Been on this journey 18 months so far. No pills, no surgeries, no diets! Just lifestyle changes. Cut out sodas first, started tracking calories/macros with MFP and incorporated cardio and lifting 3-4 times a week. Started…
Hello everyone! I started my journey in mid-October and I am down 42 lbs in 4 months. Still have a loooooong way to go but I am proud of what I have accomplished so far! Still want to lose 158 more lbs and I'm looking for weightloss buddies. I know we can do this. Feel free to add me. Thanks everyone! ~Shelley
