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How to lose 20kgs with PCOS
I have been working out 6x a week. Eating rather okay and all yet i am just going with a loss of 1 or 2 kgs. This is frustrating. I would love to know what you do different to speed up weight loss when you have a hormone problem like mine.
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Anyone with PCOS?
Feel free to add me up if you are someone who has PCOS. We can motivate each other. We can do this!
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Anyone with PCOS here? Lets motivate each other!!
Hey MFP :smile: Anyone with PCOS feel free to add me up. i have pcos too and i am going through a tough time to lose even a simple kilo! i also have insulin resistance. if you are interested we can share ideas and tips on how we can stay healthy and lose some good weight.
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i need friends. :(
not to sound desperate but i need someone to do this along with. I've been alone in this account for so long, and none of my fb friends or contacts use it so i can't find anyone from there. those with a free heart, please add me.
