Cutting Calories, Exercising, Not losing weight
Hello, It appears as though I have hit some kind of plateau. I have been cutting my calories (for about 4 weeks now) down to around 1520-1530/day. My protein is at 170 grams, my carbs are at 120-127, and my fat is generally at about 43. I am not losing any weight. In addition to this, I exercise twice per day 6 days per…
