Yep, I'm new. Day three I think. Trying to work this food portion control thing out without feeling like I'm starting during the day. I eat breakfast around 5:30 and can take lunch anytime, usually around 1230 or 1 pm. I pretty much sit/move around my office area all day, totally sedentary. Breakfast is usually two dry Ego…
Hi there! I'm officially at the bottom of the barrel and its time to fight my way out of the abyss. First my loving cherished child told me I looked like a cow. Granted, cows look pretty to her but it's a cow not a gazelle or a puma or something graceful. Second I go to the Dr.and I tip the scale at 205. I didn't weight…