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Is investing in a Fitbit Charge worth it?
I'm highly thinking about trying to invest soon in a tracker. I hate how the calories burned on MFP are always wrong and plus I want a more accurate number. Plus I need something to track my steps and I love the feature that it also tracks your sleep. I'm just worried if it's worth getting the Charge now or waiting for the…
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Multi-Vitamins, Thermos, CLAs- What do you take?
I know your vitamin intake all depends on your lifestyle, body, etc. But I am going to be getting some more Multi-Vitamins and hopefully another Thermogenic. I was curious on what brands you guys like and feel good on? I was taking GNC's Womens Ultra Mega with a GNC Total Lean Thermo CLA for a while back when I tried to…
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When to weigh yourself?
I'm kind of addicted to the scale. I want to weigh myself all the time but I fight the urge to since when I see I've gained or lost during the day I just go into a downward spiral. So my question is when should I weigh myself and how often? Should I weigh myself after I workout out and before I eat? Or weigh myself before…
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Feeling discouraged during my female times
I'm sitting here feeling crampy and kind of sad as I type this. I got up today and only did a small amount of yoga because I just feel so dang icky. I have very irregular menstrual cycle and I get very bad PMS that flows bad with my Bipolar. I get depressed even at the smallest of things. I just want to curl back into bed…
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Looking for friends in Florida!
I moved to Florida a year ago and one of the main reasons I became such a loaf is I have no friends. My anxiety was so bad I couldn't hold a job to meet people and with one vehicle it was hard. Now that I'm more active and happier with my mental state I want to reach out to anyone in the South West Florida region! Drop me…
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Am I working out too much?
I've been working out for the past 10 days straight since the start of my diet. I do yoga every single day(morning and night) and then I also do some dancing/aerobics routines. All together each day I'm burning about 900-1000 calories a day. I'm consuming a little under 1200cal but not on purpose..I generally try to keep…
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Hello everyone!
I'm Erin and I'm changing my lifestyle to be healthy and happy. I weigh 269 pounds and my short term goal at the moment is 245. I'm living in Florida with my boyfriend who is also on MFP! :)
