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non stick pan
Does anyone have a certain non stick pan brand they would like to recommend to me? Looking to use less oil when cooking . . . Pleassseeee and thank you
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Accurate scale and measuring spoons and cups
looking to buy a good quality scale and Accurate measuring spoons and cups. Would anyone like to recommend any brands?
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confusion . . . calories in chicken breast . . .
so I eat a lot of chicken breast just plain grilled skinless chicken breast that I add into a lot of different meals, I am slightly confused about how many calories are in chicken breast. I've read a lot of different things, should I weigh it before I cook it? After I cook it? How many calories are per oz? I am alittle OCD…
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Up my protein by how much for donating plasma?
hey there looking for advice, I donate plasma 2 times a week how much more protein should I eat? Or do I need to up it at all?
