Help really Needed, PCOS & Visceral fat
Dx at age 18 with PCOS. Was always very skinny but extremely hirsute with double max level of testosterone. Was put on glucophage/metformin 500mgx 3 daily. Weight remained stable but periods returned after 5+ years absence. I always avoided grains and a lot of dairy but ate a lot of fruit and beans, so my diet was not at…