I've seen the other discussion threads and it has made me feel a little better knowing I'm not the only one out there struggling. But I'm very frustrated and confused at what I am doing wrong. Currently I try to eat within 1100-1300 calories a day during the week and I allow myself to eat around 1400 calories on the…
About 5 years ago I went on Nutrisystem and after about 7 months lost 30 pounds. I managed to keep it off for about 2 1/2 years but then slowly started to gain it back. Now I'm back to my old weight (5'4 180lbs) and devastated. I can't help but be so mad at myself but also frustrated that I still track my food while others…
