-
Land's End to John o'Groats (as the crow flies) challenge
No start or end date, Please feel free to join in at any time :smile: It will take as long as it takes and will depend on how many of us join in! How does this sound? We will try, as a group to walk, run, skip, swim, cycle, cross trainer, treadmill etc etc etc the distance from Land's End to John o'Groats (as the crow…
-
body composition (confused) please help
I use this and I am aware that it is not fully accurate, but looking for a little advice, http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy FIRSTLY .. sorry for the length, just trying to get as much detail as possible to get help on my next step I am 5'6 and 44 years old I am wearing the same clothing size as…
-
bread maker bread high in sodium .. help!
Hi I have recently started making home made bread (in a bread maker) I thought it would be better to eat than shop bought (no preservatives). SO now I have the issue of sodium!! My questions are this ... If I continue eating this bread will I be able to lose my weight or will the water weight I retain get in the way? Is…
-
losing the weight again, looking for friends
A little about me, short version I'm 5'6 I currently weigh 209lbs, Final target weight is 140lbs (mini targets in between) First week back on the wagon I've lost 3lbs Looking for friends to share my journey Please feel free to drop me a message / add me as a friend long version I am 44 and I have been on the weight loss…
-
2 years ... 3 stone 5lbs (47lbs) to go
We will be heading to America for a holiday for 3 weeks in 2017 we will be visiting Disneyworld, Nasa and Miami (and also anywhere else that we can fit in, all ideas welcome :) I am 42 and gained my weight with a combo of 4 pregnancys, birth control and I stopped going swimming as often (well when i went I was unable to…
-
eridanous
Hi all, nutritional data missing I can't find the food facts on this item, there is a range of "eridanous" foods, the one I have was bought from lidl and its "eradanous greek style cheese cubes with herbs and spices in oil" ... I can find plenty of facts about their yogurt and cheese but nothing about these yummy jars of…
