Janerspencer

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Discussions

Advice on calories
Hi! I am 18 years old and weigh around 115 pounds. I am comfortable and happy with this weight, and for the first time in a while, I am slightly confident in my body! I'm about 5'6 and I do an hour of cardio 6 days a week and lift as heavy as I can about 3 days a week. This summer, I was about 130lbs, and with the approval…
Need some advice
Hi! I am 18 years old and weigh around 115 pounds. I am comfortable and happy with this weight, and for the first time in a while, I am slightly confident in my body! I'm about 5'6 and I do an hour of cardio 6 days a week and lift as heavy as I can about 3 days a week. This summer, I was about 130lbs, and with the approval…
Calorie advice
Hi! I am 18 years old and weigh around 115 pounds. I am comfortable and happy with this weight, and for the first time in a while, I am slightly confident in my body! I'm about 5'6 and I do an hour of cardio 6 days a week and lift as heavy as I can about 3 days a week. This summer, I was about 130lbs, and with the approval…