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My Mom is Addicted to Sugar!! :O
I'm worried about my mom quite a bit! She can't even go a single day without going crazy with sugar. She keeps bags of candy in our house, whip cream on her coffee, etc. Although she is counting calories, her sugar addiction is holding her back from losing her last 20 pounds. If I remove all the sweets from our kitchen she…
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I'm always too tired to work out?
Hey! :) Two years ago I was diagnosed with HYPOthyroidism (slow metabolism) but I now take medication for it, and thanks to myfitnesspal I've lost 40 pounds in a year! However, I want to be healthy and even with taking the right dosage of thyroid medication I find myself feeling fatigued all day long. I can't seem to find…
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5'7" Ladies, Between 125-145?
I've lost almost 40 pounds since last year! Going from 183 lbs to 145 :) Yay! However, my goal weight is 130 and I've been at a plateau for months! How many calories are you guys eating? and any tips on breaking plateaus for those last 15 pounds?
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Sensitive Stomach Issues! :(
After dinner, I almost ALWAYS have a really bloated and upset stomach. Not because I ate too much, but for some other reason? I usually have a slice of bread with my dinner, which consists of protein (like chicken or turkey) and a side of mixed steamed veggies. Could the slice of bread with my dinner be to blame? It's been…
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Being Healthy in a Slightly Unhealthy Home
Hi guys! :) So, through myfitnesspal I have successfully lost about 40 pounds all on my own! :D Although I have the last 10-15 more to go, I'm really proud of myself considering I'm still in high school! Anyway, do any of you have any tips on dealing with sugar cravings after dinner? I always have sugar cravings around 7-9…
