why does my daily energy expenditure seem so big?
Hello fellow dieters! I'd be grateful if people could help me with the following question. First, my key data... I am a 49-year old man, height 5'11" (1.80m), with a medium build and a fairly sedentary lifestyle. I am on my way down in weight from 13st 10lb (192lb, 87kg) to my target of 11st 3lb (157lb, 71kg). My current…
