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Pregnancy and LCHF
Hi everyone! I found out recently that I was expecting my second child! My question is, has anyone ever continued their LCHF journey while pregnant? Ever since I started telling people I was pregnant, they started trying to feed me, "oh you can have this now" etc. I am trying to fend them off still, because I do not want…
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Hunger. The struggle is real.
Alright, so I need some help in the area of hunger. I know I am supposed to add more fat to my meals, but can some of you shed some light on how exactly you get more fat into your meals? I do not want to be hungry between meals... and I am.. thank you :smiley:
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Vacationing - Low Carb Style
Alright y'all, I am about to go on a cruise for 7 nights with my family. Do y'all have any tips on vacationing/traveling and staying on point with the LC lifestyle?