Lean down and gain LBM at the same time!
Do you want to look like this guy without wasting time alternating between bulking and cutting? Luis Villasenor has been on keto for almost 14 years. He's doing targeted ketogenic diet (TKD). See the interesting interview on Primal Edge Health channel on Youtube: https://www.youtube.com/watch?v=d0O9duM9hOw Maybe this guy…
