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Exercise & meniscus damage
Just on the off chance that anybody here might have/had similar issues... A year ago I had half of my medial meniscus removed; a few month later my knee felt great! I started running & taking long walks - all good. But lately (mainly when running) I'm in serious pain again. I was thinking of giving running a rest until…
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How many times do you weigh yourself???
I have not been on the scales since I've (re)started with MFP. I thought about checking my weight on Friday, but I'm soooooooooo scared! Is it too soon? I'm on a 9 day streak, so Friday would be day 11. I'm thinking about waiting 2-3 weeks?!? When did you guys first weigh yourself??
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couch to 5K app not working!?? HELP!
Hi guys, perhaps some of you have used the change4life app before? It doesn't seem to work, which is really annoying as I have to constantly look at my phone, checking the time whilst running :( The introduction works but after approximately 2 minutes it states: app stopped working. Any ideas? Do I have to be connected to…
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Is the exercise calorie counter correct?
Hi there, I've been on and off fitness pal for a few month now - off especially over Christmas. But now I've had enough and I'm determined to get fitter! Now, I was wondering about the exercise calorie counter...I find I'm gaining too many extra calories from exercise; not that I HAVE to make up for them, but I was…