Start routine cardio-exercise 3 times a week, but...
Hello there.. I'm starting my diet (again). It's been 2 weeks already, I'm trying my best to do cardio-exercise at least 3 times a week (RPM, sh'bam, body pump, and body combat) and keep my meals decent. When I finally put my courage to hop onto the scale, it stays the same, well.. some of my friends told me that I look…
