I am a beginner wanting to build some muscle
I am a 22 year old, 5'8", 142 lbs female. I have been on MFP for about a month and a half. My goal starting out was to just lose about 10 lbs through cutting calories alone. I have been eating strictly 1200 calories and not noticing any changes really. I then added cardio into the mix to see if that would make a change. It…
