kaylabean92 Member

I've been vegan about three weeks now (for the animals) and I've noticed that I've lost a couple of pounds. I mainly just feel better overall and have a lot more energy! I am about to start working out as well.

I started following a vegan/vegetarian lifestyle as of two weeks ago. Anyone is free to add me. I keep my food diary open in case anyone needs ideas! :)

I am a new vegan, and a couple of simple recipes I've made are: - Spaghetti, replacing meat with mushrooms - Taco bowl with seasoned black beans, corn, spanish rice and avocado - Mashed chickpea salad -- chick peas, vegan mayo, red onion, pickes, mustard and seasonings - Baked potatoes with Earth Balance butter, sauteed…

I'm eating keto with a cheat day every now and then and doing light exercise. I've already dropped 6 lbs in a week and a half, and I'm already considered to have a healthy BMI, so the weight normally doesn't come off as easily.

Date

Bologna

5'7" close to 5'8", 142 lbs, size 6 sometimes 4. I would like to get down to about 135 lbs, slim down my waist and add muscle to my booty and thighs :)

Great advice! Thank you! :)

I realize that everything isn't going to be 100% accurate, but I do eat much, much less than I used to, and even then I wasn't gaining weight that fast, so there should still be significant changes.

I want to lose about 10 lbs. I used to be a size 2, and I have gone up to a 6 in the past year. I am used to being very slender, so I need to lose this weight.

Not that I know of. I have never had any type of exam.

As I have mentioned, I stopped logging as of last Friday, because I got frustrated. I just don't understand how I can change my eating habits so much and eat much less than I used to and not really see any changes. I wanted to get some advice before I get back into it again, since I am adding strength training to my daily…

Thanks for the advice! I am going to try again and eat more protein and try weight lifting as well :)

I stopped last Friday because I got frustrated, but I'm starting again and adding some strength training as well. I just don't want to go through another whole month of being miserable and not noticing any changes.

Ohh, sorry about that. I thought you were being rude, haha. Like I said, I spent lots of time prepping, weighing out and logging my food. If I cut it down any more, then I would just feel hungry all the time. I have been told that because I am already smaller then I would come to a point where the weight loss would slow…

I don't get why some MFP users have to say stuff like this to newbies like me. We all have to start off somewhere.

I started out at close to 150 lbs and lost about 7 lbs in a couple of weeks. After that, I haven't noticed anything in about a month :/

I was definitely weighing everything I ate. MFP was suggesting me eat 1590 cal/day, but I was averaging 1200-1300. And there is no way I was just eating at maintenance, because I always felt hungry. And when I started doing cardio, I was still eating only about 1200 cal/day and not eating those back, because I probably…

Handsome

Not. I've never been curious, and I honestly don't see the appeal at all.

I want some ice cream!

Mine is open to anyone. It's pretty boring, though. haha

Dog kennel caretaker

I think it's your head! haha

Bruce Willis

New Zealand Chocolate milk or hot cocoa?

Mockingjay Who is your favorite musician?

Beautiful skin tone! So jealous right now haha.

It looks like you've been logging for only 6 days. I've been logging for about 22 now, and I have lost maybe 1 lb. It's a slow process it seems! I would say just give it some more time :)