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Replies
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I've been vegan about three weeks now (for the animals) and I've noticed that I've lost a couple of pounds. I mainly just feel better overall and have a lot more energy! I am about to start working out as well.
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I started following a vegan/vegetarian lifestyle as of two weeks ago. Anyone is free to add me. I keep my food diary open in case anyone needs ideas! :)
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I am a new vegan, and a couple of simple recipes I've made are: - Spaghetti, replacing meat with mushrooms - Taco bowl with seasoned black beans, corn, spanish rice and avocado - Mashed chickpea salad -- chick peas, vegan mayo, red onion, pickes, mustard and seasonings - Baked potatoes with Earth Balance butter, sauteed…
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I'm eating keto with a cheat day every now and then and doing light exercise. I've already dropped 6 lbs in a week and a half, and I'm already considered to have a healthy BMI, so the weight normally doesn't come off as easily.
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Date
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Bologna
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5'7" close to 5'8", 142 lbs, size 6 sometimes 4. I would like to get down to about 135 lbs, slim down my waist and add muscle to my booty and thighs :)
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Great advice! Thank you! :)
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I realize that everything isn't going to be 100% accurate, but I do eat much, much less than I used to, and even then I wasn't gaining weight that fast, so there should still be significant changes.
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I want to lose about 10 lbs. I used to be a size 2, and I have gone up to a 6 in the past year. I am used to being very slender, so I need to lose this weight.
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Not that I know of. I have never had any type of exam.
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As I have mentioned, I stopped logging as of last Friday, because I got frustrated. I just don't understand how I can change my eating habits so much and eat much less than I used to and not really see any changes. I wanted to get some advice before I get back into it again, since I am adding strength training to my daily…
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Thanks for the advice! I am going to try again and eat more protein and try weight lifting as well :)
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I stopped last Friday because I got frustrated, but I'm starting again and adding some strength training as well. I just don't want to go through another whole month of being miserable and not noticing any changes.
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Ohh, sorry about that. I thought you were being rude, haha. Like I said, I spent lots of time prepping, weighing out and logging my food. If I cut it down any more, then I would just feel hungry all the time. I have been told that because I am already smaller then I would come to a point where the weight loss would slow…
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I don't get why some MFP users have to say stuff like this to newbies like me. We all have to start off somewhere.
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I started out at close to 150 lbs and lost about 7 lbs in a couple of weeks. After that, I haven't noticed anything in about a month :/
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I was definitely weighing everything I ate. MFP was suggesting me eat 1590 cal/day, but I was averaging 1200-1300. And there is no way I was just eating at maintenance, because I always felt hungry. And when I started doing cardio, I was still eating only about 1200 cal/day and not eating those back, because I probably…
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Handsome
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Not. I've never been curious, and I honestly don't see the appeal at all.
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I want some ice cream!
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Mine is open to anyone. It's pretty boring, though. haha
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Dog kennel caretaker
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I think it's your head! haha
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Bruce Willis
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New Zealand Chocolate milk or hot cocoa?
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Mockingjay Who is your favorite musician?
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Beautiful skin tone! So jealous right now haha.
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It looks like you've been logging for only 6 days. I've been logging for about 22 now, and I have lost maybe 1 lb. It's a slow process it seems! I would say just give it some more time :)
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I am getting married in October 2015! 5'8" CW: 145 lbs GW by October: 130 lbs I know I can easily do this! (: Going to honeymoon in Cancun. I wanna look and feel great in a bikini!