Frustrated with nutrition and weight loss!
Hello all. I'm new to Myfitnesspal and like it so far. I decided to try it as I'm very frustrated that I'm not losing weight! I was using a different app... The nutrition in myfitnesspal says I'm to consume 1380 calories, 50% carbs,30% fat and 20% protein. Sounds all wrong to me. Carbs are not my friend! Fat and carbs…
