How do you log your exercise in MFP? I work at a hospital on a busy med/surge floor with 30 beds. Most of the time I work as the Charge nurse, but also do bedside. I'm not one of those charge nurses that sit--I'm out on the floor helping out everyone, I had a FitBIt 2 yrs ago and after 6mo it quit working. They replaced it…
What would the "percentages" be for the MF program. Just started 3 weeks ago and only lost 3#; apparently with my workouts I'm not getting enough to eat. FitnessPal requires % in the goals setting. Any help is appreciated. Thanks!