If you are a lover of dairy and have now found that Dairy is probably one of your down falls i have discovered something i thought i would never be able to have again. "ICED COFFEE" Maccona have brought out instant Iced Coffee sachet so easy to use. its only 241kg (58) so for a treat once a day not so bad. All you do is…
Third day into it and it is fantastic this really motivates me i am a little OCD and need something to compete against and by telling me what i am achieving each day is doing the job 165kg goal 100kg in 6 months and down to 80kg in a year hoping all goes well. Have an operation (nose surgery) in three weeks need to loose…