Mindbodysoulabc

Discussions

I want my abs to Pop. Please help
Hi all, New to fitnesspal so not too sure if I have posted in the correct message board. I want my abs to pop. I like the defined look (the distinct definition) especially the "v" line. I weigh 8.8 stones, 24 inch waist, I work out 5 times per week. I'm looking for the correct kind of advice and so I'll provide a little…
New to fitnesspal
Hi all, I am new to Fitnesspal so thought I'd do a little introduction! Whenever id have a question, I'd type it on google and Fitnesspal is always first to appear haha. Looks like I have finally joined the community! (If that's what you guys call it) I work out 5 times per week and take general nutrition very seriously.…