30 by 30 - getting my life back on track
I wish I had time to give a comprehensive background but the reality is, the last 4 years I went from 180lbs. lean and strong to a binge eating, binge drinking failure. So I hit 30lbs lost, really happy with that, I will go for another 4-6 weeks and hit the 40lb mark before going hard on building a maintenance plan and…
