I've been active and inactive since 2012. I'm trying to get started again, hopefully this time I will meet my goals, by setting small attainable goals. I've kind of let myself fall below my expectations of where I want to be, so I am going to try again to at least get some good habits back into my life. That includes going…
How attainable is 40 pounds in 6 months if i really stick to my guns on drinking water and changing my diet and working out 5 days a week? Me and my friend are going in together on a gym membership (i have never been to a gym) and I honestly will be happy if I lost half of that because then I know that I can keep going.…