Quit smoking now time to get healthy and start living.
Hello I'm new to MFP and love it. I would like to lose quite a bit of weight but more important I want to change my eating habits and learn to eat healthier meals. Im 55 so I have a lot less years ahead that what I've left behind so I would like to live them to the fullest. One of my goals is to be able to get into a kayak…
