Hi! I've lost about 17lbs with MFP (yay!) and I didn't have a lot to lose so I'm slowing down the weight loss for the last few pounds. Unfortunately, I'm having trouble figuring out how to up my calories without eating just junk food to make up the difference. Here's what I've been eating in addition to the (relatively)…
Hi guys; Long-time lurker, first time poster. (Add me please! I require friends.) I'm sure there are other threads about this, but I just wanted to get some tips from other people on MFP, especially successful people who are losing & maintaining. What are the top 5 strategies that help you keep on track of the diet and…
