Ok, so I've heard a lot of pros and cons to the whole "walking to lose weight" discussion. I know walking has a lot of health benefits, but has anyone actually lost a decent amount of weight by walking? I love walking outside. The fresh air is great and it makes me feel better. But a lot of people have told me that cardio…
I always start the day off really well, then I end up bored eating throughout the day. I've discovered I have little to no willpower and it's stressing me out. Any good ways to overcome this?
Hi all, I'm 21 years old and looking to lose 100 lbs. I've lost about 15 since July, and I'd LOVE to have people close to my age/in the same boat. Really looking for someone for encouragement and I can do the same.
Looking for some local MFP friends :) if you're in the Jersey/Philly area, feel free to add me!!
Hey everyone! I'm active on this site every day, but would love to have some new friends. Especially if you happen to be in the NJ/Philly/NYC area. Feel free to add me! I'm turning 21 next week, and I'm looking to lose 100+ lbs. Would be great to have some friends with similar goals :)
