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Looking for motivation, support or friends! :)
I have been up and down with my weight continuously, I feel deflated! I am currently 161lbs, my height 5ft6inches. I ideal goal is 150lbs. I always get down to about 157lbs then I slip back and start gaining again! I'm really frustrated with myself as it's a constant battle! I attend my local gym 5-6 times a week when I'm…
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Endless Cycle! Help!
How do you keep the momentum going? One day I'll wake up enthusiastic and raring to go and then a week later I'm back to square one! I know what needs to be done, I am really struggling with the motivation side. I'm currently 172 lbs, 5 ft 6 in. I am a mother of five so my body has certainly been through the wars! My goal…
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Mum of 5 ready to go!
Mother of five looking for encouragement and motivation. I have taken the first step to a healthy future, just acknowledging I need to be more active and healthy. Now I need to ensure I can implement it and be consistent! I am seeking encouragement and motivation, if your happy to share your progress and help me along my…
