I have been up and down with my weight continuously, I feel deflated! I am currently 161lbs, my height 5ft6inches. I ideal goal is 150lbs. I always get down to about 157lbs then I slip back and start gaining again! I'm really frustrated with myself as it's a constant battle! I attend my local gym 5-6 times a week when I'm…
How do you keep the momentum going? One day I'll wake up enthusiastic and raring to go and then a week later I'm back to square one! I know what needs to be done, I am really struggling with the motivation side. I'm currently 172 lbs, 5 ft 6 in. I am a mother of five so my body has certainly been through the wars! My goal…
Mother of five looking for encouragement and motivation. I have taken the first step to a healthy future, just acknowledging I need to be more active and healthy. Now I need to ensure I can implement it and be consistent! I am seeking encouragement and motivation, if your happy to share your progress and help me along my…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…