moipurple

Discussions

Join me in 3 day cleanse?
Hi guys, from tomorrow I am going to start a detox week. Monday - Wednesday I will eat very light. No coffee. No refined sugars. Will eat mostly hoummous and drink juices. Wednesday (from morning) - Saturday (morning) I will drink only water. I will perform light exercise such as Yoga during the water cleanse. Saturday +…
Saturday binging...Am I alone?
Okay so I have a huge problem with sticking to my diet completely. I need some day in between where I can binge a lot and treat myself with 1000+ more calories than usual. I would like to stop doing this though. Anyone have any advice for a binger like me?