Insanity says how many calories I should eat ?!?!?!!!!??!?
I really, really, REALLY need some help here. So I have decided to take the 60 Day Insanity challenge tomorrow. While going over the elite nutrition guide I used the calorie intake equation and it says in order to lose weight I would have to consume 3,332 calories per day minus a 500 caloric deficit. I'm also 230 pounds,…