I make a low-cal version of what is commonly called Watergate salad 1 pkg of sugar free instant pistachio pudding 16 oz can of crushed pineapple 2 eight oz containers of yogurt Chill one hour. You can add a little coconut. It's delicious and won't kill your healthy eating goals.
Hello everyone. After three weeks of watching my weight go up and my knees and ankles bothering me, I have decided to give this app a try and change how I eat. I am a heavy grandma who wants to live longer. I hope all of you are doing well. This is day two and I totally love the app. I noticed yesterday when I went to…