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Eating has been the hardest thing for me to conquer!
I have no problem when it comes to working out, but I absolutely love food! Trying to eat healthy all the time is the hardest thing for me and it is always what hurts my weight loss. Sodas and breads are the worst. I cheated my first day back and I keep beating myself up for it. Any suggestions?
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22 F 5'3 CW:195 GW: 155
My journey has been hard. Looking for a few extra friends for some encouragement!
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Need some advice...
Question? Growing up I had some issues with my mother as far as communicating and not knowing much about the divorce. With my father, I was a daddy's girl, but I never really felt like I was good enough. Could those issues be effecting my eating habits now that I am older?
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New here
I have struggled with emotional eating forever and with my living situation it has been easy to get back into the habit of doing just that. I need all the help and support that I can get.
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Hello..in need of some friends
Finally, I found a group with people around my age. I love the support that I have gotten from this site, but I find it easier to connect with people who are closer to my age for certain things. I have been struggling with wanting to eat sweets mostly lately, but I have managed to incorporate water back into my diet. Any…
