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Tamagoyaki omelette - breakfast Egg rollups
These are super yummy and a break from the traditional breakfast. I use 3 raw asparagus spears instead of onions. https://www.youtube.com/watch?v=lclhzwuvxNw
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The Mental Journey is the hardest
I've been at the batting cage before so to speak. There were many attempts before this one where I had tried (and had succeeded) at losing weight. But then, later, only gained some or all of it back again for various reasons. That is how I ended up at 290 lbs. I have been working on it, slowly this time and have been more…
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Delicious Veggie Meals
Mushroom Burger and Fries 2 large portabella caps 1 slice of your favorite cheese (I prefer gouda or muenster) tomato slices, lettuce or fresh spinach 1 tbsp ketchup and mustard (optional) Grill or Broil portabella caps until seared on both sides and crisp tender. Melt cheese on one cooked cap. Stuff with tomato and…
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Why do we fail...
...is it because we cannot manage our own food intake? Or we lack the nutritional knowledge to make the right decisions? Are we just too sedentary from modern day conveniences? Or maybe that we are constantly bombarded with advertisements to consume more than we know we should? Maybe we just have too much to choose from?…
