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Keto friends and help
Hey! So I'm trying to start this keto diet thing. I could seriously use some people who are familiar with it and willing to give me some tips and pointers during my journey. Food recommendations, suggested macros intake, etc..... i look forward to hearing from y'all! Have a great day and remember that kindness is important!
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NEED FRIENDS!
Hello. I've had this account for a while but I didn't use it for a long time. I only have one friend on here so I'm just lookin for people to be my friend on this account so I can get some motivation and encouragement. ill will give the same back. I will upload some photos later today. I would do it now but im not allowed…
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Need advice
so ive had this account for a while and i stopped using it pretty fast (dumb decision). so yea.... i REALLY have to lose weight. im in the military and i have falied my second weigh in and if i fail another one in the next 2 years im out. so the advice that i need is this... i really wanna start lifting weights but i know…
