Confused noob - Calorie and macro help
Hi, I need some advice on my calculations to see whether they would be ideal for a bulk: My profile: Current weight: 110lb (7st 12) (skinny I know) Height: 5' 11 Age: 20 Gender: Male I plugged this into myfitnesspal, selected to gain 1lb a week and Sedentary activity level (desk job/doing IT course at university) - I am…
